Cultivate & Motivate

Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.

Four ways to Reclaim Your Identities
DeAnna Swope DeAnna Swope

Four ways to Reclaim Your Identities

Four Ways to Reclaim Your Identities

You are cooking spaghetti. You have the original recipe: noodles, tomato sauce, and ground beef. You decide to add the onions and green peppers in the ground beef to add the flavor. You boil the water to make the hard noodles soft. You add the seasonings to the tomato sauce. You’re cooking them separately to create the taste together. Bam! The spaghetti tastes fabulous because of the combined flavors you put together. Our journey with gaining and losing the identities are in a pot. If you find yourself in an identity crisis, this is for you. I aim to share five tips you can do to identify, mold, filter, and reclaim your identities.

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Unbreakable Self-Love Journal
DeAnna Swope DeAnna Swope

Unbreakable Self-Love Journal

Reclaiming Your Self-Love

The purpose of this ebook is to guide you through your self-love journey.

Sometimes we find love to be complicated or confusing because there have been many forms of love given to us throughout our lives - and sometimes not much love at all. Sometimes, the love we’ve received from others may not have always been good for us, but it was the only way they knew how to express love. If you are on the receiving end of some “not-so-good” love, remember we teach others how to treat us and how to love us. Ultimately:

It is our decision to accept it or reject incoming love.

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How to snap your self-esteem back in shape…
DeAnna Swope DeAnna Swope

How to snap your self-esteem back in shape…

Congratulations on embarking on a self-esteem journey to reclaim yourself back into shape.

The purpose of this eBook is to guide you through a journey where it helps you identify your self-esteem level and how to recognize it. It’s my goal to help you recognize the beauty in you and preserve that inner beauty of your self-esteem by reclaiming it if it’s low or celebrating it if it’s high.

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Redefine Your Love Statement
DeAnna Swope DeAnna Swope

Redefine Your Love Statement

Refine your Love Statement

Love is abstract and complex. We may not realize it but we thrive on love as one of our life support. Love is a beauty because it gives an emotion without words. It is one of the affirmative languages for nonverbal and verbal communication. Love encompasses ranging from the most sublime virtue to simple pleasure. Love determines and designs how a relationship will be for couples, friends, families, colleagues, and etc.

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Start your journey

Accountability is the key to unlocking your potential growth. Why not go ahead and start it today?